READ: 633 divers at Florida beach break world record for largest underwater cleanup And I do five of those, and I get these short victories, and it plays a mental game with myself." "So I do sets of 25 in my head (when training), and I’ll look at something on the floor, and I’ll do 25, that's a short victory. And I will just continue to do that the entire hour."Īside from counting every push up on his own, he created a system for his son to help him count as well using some quarters and painters tape on the floor. I am doing short sets of 12, and then I’ll get up and rest for approximately seven seconds and then 12 more. "The strategy to doing the most I can get in an hour is doing short sets. These two videos will be sent to Guinness to be looked over. Stirling had a photographer videotaping the entire hour from two different angles. "To do them for competition you don’t lock out, you've got to have about a fist between your chest and the ground, and then you’ve got to be fully extended to where you don’t lock out." RELATED: Pizza Hut claims to set record for world's biggest pizza He says these push-ups are not military style push-ups, competition style push-ups have a certain technique you have to use to make sure they count. Stirling usually does push-ups during his daily workouts and can do about 1,500 in 30 minutes.
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